![Fearlessly Kristen](/img/default-banner.jpg)
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Fearlessly Kristen
United States
Приєднався 10 вер 2013
I took a big, scary step to quit my tech job to live a more fulfilling life. I make videos about quitting toxic jobs, healthy living and self development.
This is why you don't feel good enough | The Approval Addiction
Do you constantly second-guess yourself or feel like you're not measuring up? In this video, we're diving deep into the reasons why you might be struggling with overthinking and approval seeking behavior.
I'll share my own experiences with battling he approval addiction, along with practical tips to help you reclaim your confidence and self-worth. Get ready to silence that inner critic and embrace your unique brilliance!
Want to connect more?
Follow me on Instagram: @kristen_leake
Chapters:
00:00 - You Care Too Much About What Others Think
01:17 - The 2 words that set me free
02:23 - Your brain is playing mind tricks
02:59 - You don't trust yourself to make a decision
03:31 - You Don't Know What You Truly Want
06:10 - Surrounding yourself with the WRONG People
07:54 - Dealing with Self-Comparison
09:25 - Transform Your Life
I'll share my own experiences with battling he approval addiction, along with practical tips to help you reclaim your confidence and self-worth. Get ready to silence that inner critic and embrace your unique brilliance!
Want to connect more?
Follow me on Instagram: @kristen_leake
Chapters:
00:00 - You Care Too Much About What Others Think
01:17 - The 2 words that set me free
02:23 - Your brain is playing mind tricks
02:59 - You don't trust yourself to make a decision
03:31 - You Don't Know What You Truly Want
06:10 - Surrounding yourself with the WRONG People
07:54 - Dealing with Self-Comparison
09:25 - Transform Your Life
Переглядів: 290
Відео
how i lost 20lbs | daily habits for effortless weight loss
Переглядів 79221 день тому
I've learned that weight loss can be effortless by identifying lifestyle habits that set you up for failure. It's also a mental game too! So in this video, I'm getting SUPER specific about what I do each day to keep off the 20lbs I lost. 0:00 - My struggles & journey 1:05 - Food Habits 5:03 - I stopped obsessing over protein 11:27 - Physical / Training Habits13:43 - Strive for consistency over ...
how to fearlessly start over in your 30s
Переглядів 313Місяць тому
we're expected to have it all figured out but sometimes your 30s are meant to reflect on your past decisions, how they got you here, and then rebuild your life. In this video I answer many questions people ask me about my experience from starting over and share what has helped me with not only figuring out what's next... but also navigating the emotional, mental and social aspects. If this vide...
It's time to stop self sabotaging
Переглядів 370Місяць тому
Feeling stuck and unmotivated? This is a wake-up call from your future self! Rewatch this whenever you’re struggling and need some 'kick in the butt' motivation.
This is why you can't lose weight in your 30s
Переглядів 1,7 тис.Місяць тому
After losing 20lbs in my 30s, these are the main things that I wish I knew sooner to expedite weight loss as an adult.
Hindz & Gazelle Monet Break Up: Lessons we ALL need to learn
Переглядів 27 тис.Місяць тому
It's time. Lets about the recent news surrounding Gazelle Monet and Hindz. ☕️ It's a tough situation, but it's an important one to discuss. We'll delve into the illusion of perfection that some spiritual UA-camrs portray, and why choosing to not date won't magically solve your relationship issues. We'll also talk about the importance of aligning your actions with your values, a lesson we can al...
Vegetarian for 20 Years: What NO ONE Tells You (My Biggest Mistakes & Tips)
Переглядів 882 місяці тому
In this video, I'm spilling the tea on 20 years of being vegetarian - the good, the bad, and the ugly. I'm sharing my biggest mistakes, unexpected lessons, and the advice I wish I had known back then. I hope this helps you feel less alone in your as you navigate what's the best diet and lifestyle for you. Leave a comment if any of this resonates with you! Chapters 0:00 Brief reflection on being...
I regret moving to Austin TX
Переглядів 7752 місяці тому
In this video, I share the cons about living in Austin that no one talks about on here. I actually love my life here in Austin, don't get me wrong, it's a wonderful city! But there are drawbacks to living in Texas that have sent some people running. 0:00 Hold onto your taco 0:49 Allergy Apocalypse 2:56 Outdoor activities 5:18 Psychotic weather 6:11 Distrust w/ utilities 8:15 Austin community 9:...
Cut the Crap: How to Be 100% You
Переглядів 1663 місяці тому
After quitting my job, I did a lot of inner work to understand who I truly am. This video covers the 3 things I do on a regular basis to ensure I am in alignment with my OWN goals, desires, beliefs and interests. I highly recommend these steps for those who want to live a more authentic life. 00:00 Tip one 2:25 Tip two 5:29 Tip three 8:16 Bloopers
POV you quit your 9 to 5 job & pursue your dreams
Переглядів 2353 місяці тому
Yes, it happened. This is not click bait. I quit my UX Researcher job after many struggles and unfortunate changes in the work place... In this video I share: - why I was desperate to leave before finding another job - what I am up to these days - what I experienced and how I felt after quitting which I'll break down as the "5 phases." If you're interested in learning more, feel free to ask que...
SXSW Gig: How we booked it & what it cost us!
Переглядів 1234 місяці тому
My band has been playing together for less than a year and we managed to book not only our first paid gig but our first music festival gig! SXSW was a great experience that we're so proud to be a part of. I hope this video explaining our experience is helpful for other musicians and people who are curious about the behind the scenes. In this video, I share how we booked the sxsw gig, the obstac...
I'm done with electronic drums
Переглядів 1166 місяців тому
Let's discuss the ongoing debate: electronic vs. acoustic drums. I just said "✌️ peace out" to my Roland e-kit, so let me spill the tea - it's been a wild ride. From nonsensical features/set ups to syncopation struggles in band practice, I'm spilling all the tea. And spoiler alert, I refuse to practice and build my skillset on an ekit going forward. Comment below your thoughts and experience wi...
Only attractive people can hear this drum beat
Переглядів 2,4 тис.9 місяців тому
Only attractive people can hear this drum beat
How to create a fool proof practice plan and stay motivated to practice drums
Переглядів 689 місяців тому
How to create a fool proof practice plan and stay motivated to practice drums
Big biceps & bigger chops | a zackgrooves parody
Переглядів 809 місяців тому
Big biceps & bigger chops | a zackgrooves parody
My drumming progress after 1 year | Adult beginner
Переглядів 3,2 тис.9 місяців тому
My drumming progress after 1 year | Adult beginner
Drumeo Quietkick for Improved Footwork
Переглядів 6722 роки тому
Drumeo Quietkick for Improved Footwork
What no one tells you about electronic drums
Переглядів 2172 роки тому
What no one tells you about electronic drums
5 Things I Learned About Facilitating a Design Sprint
Переглядів 1502 роки тому
5 Things I Learned About Facilitating a Design Sprint
Changing Careers: Tips for Switching to UX
Переглядів 1,3 тис.4 роки тому
Changing Careers: Tips for Switching to UX
User Interviews: 5 Tips & Tricks For UX Researchers
Переглядів 2,7 тис.4 роки тому
User Interviews: 5 Tips & Tricks For UX Researchers
UX Researcher: Job Interview Questions
Переглядів 17 тис.4 роки тому
UX Researcher: Job Interview Questions
How to get a job at Google, Amazon, Facebook, Apple
Переглядів 1,7 тис.5 років тому
How to get a job at Google, Amazon, Facebook, Apple
What I Eat In A Day // A full day of healthy meals and snacks
Переглядів 9915 років тому
What I Eat In A Day // A full day of healthy meals and snacks
The BEST parallette bar exercises for beginners
Переглядів 4 тис.5 років тому
The BEST parallette bar exercises for beginners
I used to watch him, but I just naturally stopped. Then 2 days ago I seen this girl exposing him. And I’m like Sheesh I come from a narcissistic family system. And I have no contact for the past three years. Maybe that’s why I naturally stop watching him because it felt like I was watching a fraud . Someone with a façade. Anyone can fake online… but sometimes the mask they use just don’t feel right no matter how fake it is to pull you into their mess. Pray that girl heals because healing from a relationship with a narcissist has so many layers. It’s very difficult
He literally has no life in his eyes… can’t explain it but shout out to Gazelle for loudly speaking her truth.
Its funny she knew all this about him and yet married him tho. Now the cats out of the back and he did the same thing to her..Now shes upset but SHE knew. So shes also to blame.
I have been making small promises to myself and also keeping them. I am trying to show up for myself so that I can set healthy standards for new people who come into my life 🤎
That dog is looking deep into my soul 😂
I don’t think it matters if it’s simple or not. Maybe I needed to hear those words on that day. I’m not a Christian but I can get the message out of some scriptures. I also expect humans to do human things. I never look at celebrities or content creators as if they don’t also make mistakes or have things to work on. That’s the idolization of celebrities. Social media has honestly made us so dense, and we can’t actually think for ourselves.
I love Hindz great inspiration. Glad he dumped her 💯🪶
PUPPY!!!❤🥹
🐶🐾
A lot of people overthink. Many of us have anxiety and racing thoughts. I personally think it comes from the foods we eat and the environmental toxins. Regardless of the reason, we have the power to overcome it 😊.
Yes, food can have an impact. I also think it's greatly influenced by how we were raised, the community we grew up in and social media. I love your last sentence: We have the power to overcome it... 100%!!
Very sweet message
I love your perspective ❤
thanks!
I never got watched him. He seemed fake from jump
Tbh not surprised he was celibate when I found him. He probably always struggled with treating people wrong in relationships
The background music takes from the video.
Thanks for letting me know. I’ll keep that in mind when creating my other videos.
I saw him on Andre’s podcast and I immediately thought “this is not a safe man” .. he just gave me weird vibes. Idk why exactly. He just felt disingenuous and like a snail oil salesman.
I got weird vibes and haven’t been on his channel for about 2 yrs… I missed all of this tea until something popped up on my feed- didn’t know who she was - but I listened and her vibe and experience resonated heavily with who I am.
Don’t speak on other people. Dont be judgemental. If ur being spiritually minded, you know not to speak judgment on others cuz ur downfall will soon come. Usually the one who’s quick to give their side is the problem. Focus on you and ur spiritual journey.
Wait wait wait WHAT????????? NOOOOO :( :( :( For years Hindz has actually been my favourite UA-camr and podcast, this has actually SHOCKED me :O :O :O Interesting that people said something about the lives being odd though, cos I remember not liking some of his answers to people's questions but didn't think anything of it cos I don't have to agree with everyone on this planet. But wow no, this has actually broke my heart a bit
I'm so glad I watched this! You inspired me to ask ChatGPT to make me a salad with the ingredients I have on hand and I'm so excited to try it!!!
I am getting back on my weightloss journey. I possibly might be going to Paris next year. Gotta be prepared, just in case.
Oooo Paris! Enjoy your trip!
@@Fearlessly-Kristen Thank you!
That giving grace part is soooooo important. For me, I was injured a little while back and needed to sit my butt down. I wanted to get back to my normal routine so bad and saw my body changing but needed to remember that my body needed time to heal. I appreciate you sharing :)
I had the same struggle after knee surgery. Just do the things you can. The healing time will pass eventually. Easier said than done, I know. 😅
Nice! Love the info.
Glad it was helpful!
People are flawed. No one is above this
And why this is a reminder the internet is not real...yet people are #iykyk
I'm living for the dog in the background
i never felt good ab that guy
Spiritual doesn’t mean perfect there’s always a good and bad. Always room to make mistakes.
When i found out he was somebody's baby daddy i already knew what it was. Sorry ladies, that matters
I’ve never been able to finish one of his videos, even though the algorithm kept suggesting them. The last time I tried to watch, I felt a wave of the same physical symptoms (nausea, panic, chills, dizziness, sense of impending doom) I felt when I was in my abusive marriage. Now I know why.
I genuinely, wholeheartedly, wish we'd stop calling people narcissist when we really just mean selfish or cruel. They are not synonymous. That said, I do think many lessons are missed when we view this in a strictly victim/victor perspective. This isn't just about "avoiding narcissists," at the end of the day. We've got to check our own choices and patterns. Maybe it isn't that you're just a powerful spirit attracting toxicity, MOST of the time it isn't, lol.
Let’s highlight what she said: EXPERIENCE makes you smarter 💡
He’s a Pisces ♓️ lmao I’m a Pisces woman so i know we a little cray 😩but Pisces men be doing the most i believe her lol
you can’t control who you attract. but you can control who you entertain
Yes! Yes! Yes! I feel the same way too!!
!!!
We like our illusion of safety, but vulnerability and love is risky and there’s no full proof way to avoid it.
Love this vid. It’s like we’re the same person on opposite sides of the pond 😅😂. It’s beautiful that so many of us are having the same experience, and finding the guts to live in our truth. Go us!!!! 🎉
Haha. Yes! Life is so beautiful like that 💕 I’m excited to see where this journey takes us.
No way y'all knew that's something was wrong with him. Am I the only one who genuinely liked his podcast? I didn't watch his UA-cam video or streams as much, but I thought what he was talking about was a nice perspective. How did you all knew immediately? 😭 I could never. Well, he was giving a cult leader vibes just a tiny bit, but it doesn't screamed in my face. Idk
That's why I don't trust men and rarely follow male content creators. It's almost always a grift with them.
Hi. New to your channel. I had a 4 year single healing journey and I am also a Virgo like her. When I finally decided to date someone, I knew that he wasn’t the one for me, however, he taught me how it felt to be wanted and loved in the correct way. I’m a little scared now that her relationship failed because it verifies my limiting belief that there are actually no good men out there. I just have to take this as a lesson and believe that I am worthy of a forever partner who will not disrespect me even though I am afraid.
You ARE worthy! Sending you all my love 🙏💜
I’m biracial- moved here from Sacramento California Deeply regret it. Austin lacks nature, Public space, diversity, dirty water, drinking culture, etc Place is a dump. Counting down the days until I move back at the end of the year
Dang. I’m sorry you don’t like it here! I’ve never been to Sacramento but I lived in San Jose for a hot minute. Being surrounded by Palo Alto and Los Gatos 😍 gosh. Doesn’t compare to Austin. There’s still many things I like about Austin though. Maybe I should make a video about the positives. Anyways, I hope your last 5 months here go okay!
I hope you find peace and whatever else your heart is looking for, Kristen.
I appreciate that at the end of the day, folks are just looking for guidance and a decent model to follow in life. But I never understood everyone’s rush to put this guy on a pedestal. He sits on the internet, drinks tea and talks about “vibes.” He’s literally just a guy lol.
Great video!!! It definitely made me want to get outside and regulate with nature 😍
frolicking outside while everyone's in the office? 10/10. Would recommend to a friend. 😂
CHAPTERS 0:00 - Expectation vs Reality of your 30s 2:06 - How do you even begin the journey of starting over? 3:30 - How do you know if it’s the right decision? 4:10 - How do you get the courage? 5:05 - How do you overcome the fear of failure & judgment 6:12 - What are effective ways to manage stress & anxiety? 6:55 - How can you build resilience & maintain a positive mindset? 7:17 - Remember this
Yup your getting a follow love the transparency
Thanks. I hope you enjoy the new content that’s on the way!
Too think hes been preaching about semen retention and how everyman nneds to be practice celibacy in their lives all while he cant even keep it in his pants smh 🤦🏾♀️
Love what you’re talking about I came in a little skeptical, not knowing if it was just gonna be a judgment video, but I really love your point of view and I’m happy. I watched it new subscriber. Have a great day.
Thanks for the kind words. 💕
Focus on GOD before everything, and you will have a successful relationship.
I hate the reviews on this situation. It’s not giving real. He’s trash and a fake but people want to find some spiritual meaning behind his f ish. Nah I hope he never make another dime again , out here finessing women like this
Hey there! I've resonated with a LOT of the things you said in the video. I loved when you said that the right people in your life will want to accommodate your dietary needs and I could relate to those "relapses" (like eating fish or meat for a while) then switching back to being a vegetarian. But actually they are not relapses, it's just you, experimenting and learning what's best for you. Yeah, it's not a just a dietary journey but through it you also learn about the character of the people around you or even about your character (reacting to other people from a place of compassion) or yeah, how you feel walking through a frozen food aisle. 🙂 My diet has been 95 % vegan/vegetarian for the past 10 years and maybe 5 % non-vegetarian but it's great coming across a UA-camr, who won't make you feel ashamed, bcz you're not fully vegan or something. I only disagree on the protein part, because I think legumes are a great source of protein and I think you can still build a lot of muscle on lentils, chickpeas etc. It's also interesting because I'm from the Czech Republic but have spent a good chunk of my adult life in India, where it's the opposite. There are so many vegetarians, you sometimes stand out and feel weird if you eat meat. 🙂 And being a vegetarian is so accessible there. Every restaurant is vegetarian and if you want meat, you kinda have to actively look for it. Nevertheless, I know I haven't been able to become a full vegetarian bcz my health hasn't allowed it fully. I had once not eaten any fish or meat for months and then then went to the doctor because I was feeling terrible, both physically and mentally. Turned out my sugar levels were very low, which was weird because I was eating a lot of fruit at the time. But as soon I added more fish to my diet, my sugar levels got back to normal and in a week or so, I was feeling great again, both physically and mentally.
Thanks for sharing your experience. Isn’t it incredible what the body is capable of doing? I’m glad your sugar levels regulated and you found something to do that naturally instead of prescription drugs. And yes, I think more people need to realize our bodies function and respond to food differently thus we must customize our diet to our needs. Thanks for the kind words and sharing your background! 💕